Different Types Of Yoga And Their Benefits
There’s more than one type of yoga. In fact, the number of postures, poses, and exercises associated with yoga is astounding. And what they all have in common is that they might be able to help you relax your mind and support strength, flexibility, and overall...
7 Exercises To Balance Your Body
My life in music has taken me around the world more than a few times. But while it has provided a king’s share of amazing opportunities and moments I’ll never forget, it has also made my head spin on occasion. Stress and anxiety can come with the territory of every...
Interview with Randy Jackson
Randy Jackson is a man of many talents. A world-renowned musician, singer, record producer, A&R executive, entrepreneur and more, he’s best known as the bass player for Journey, and as a judge and mentor on the hit television program, “American Idol.” Randy was...
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