July 2021 - Unify Health Labs

Try These Delicious Vegan Dessert Recipes

by Unify Health Team | Jul 23, 2021 | Nutrition

You might not think there are any vegan dessert recipes that can match the flavor of some of your favorites, but there are. Just because you’ve embraced the vegan lifestyle doesn’t mean you have to sacrifice taste. Here are just a few vegan desserts that you’ll...

Nutritious Healthy Pizza Toppings For A Healthy You

by Unify Health Team | Jul 9, 2021 | Nutrition

If you love pizza, you can use healthy pizza toppings and enjoy this favorite treat with zero guilt. The healthiest pizza toppings include ingredients such as red peppers, garlic, and mushrooms, which may provide not only great taste, but also significant potential...

How Long Should You Meditate To Get The Best Results?

by Unify Health Team | Jul 9, 2021 | Wellness

How long should you meditate to see and feel real effects? The benefits of meditation are many and well-founded, so it’s a given you’d want to do it right. But the truth is, there’s more to a meditation practice than just setting aside a specific period of time or...

Try These Delicious Vegan Dessert Recipes

Nutritious Healthy Pizza Toppings For A Healthy You

How Long Should You Meditate To Get The Best Results?

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