January 2020 - Page 2 of 2 - Unify Health Labs

Why Should You Eat Avocado Every Day? Health Benefits of This Super Fruit

by Unify Health Team | Jan 13, 2020 | Nutrition

The question isn’t if you can eat avocado every day – after all, people have notoriously proven that they can and they will. In 2017, avocado toast, that poster child of health food trends, made headlines when it was reported that Americans collectively spent almost a...

New Year Health Tips: Keep Your Resolutions Throughout The New Year

by Unify Health Team | Jan 9, 2020 | Wellness

It’s a new year — and with the best intentions, you may have resolved to make your lifestyle healthier this year. But where do you start? And how do you stick with it? Mapped out below are some great New Year health tips. You’ll also learn more about how long it...

The Perfect Travel Tea Kit To Pack When You Hit The Road (Or Skies)

by Unify Health Team | Jan 8, 2020 | Wellness

Do you dread the long lines at the airline check-in counter? What about dealing with traffic if you’re driving across the country – or even across your state? Having some tea handy might just help. Tea is incredibly calming and can help take the stress out of what can...

Why Should You Eat Avocado Every Day? Health Benefits of This Super Fruit

New Year Health Tips: Keep Your Resolutions Throughout The New Year

The Perfect Travel Tea Kit To Pack When You Hit The Road (Or Skies)

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